Services
I offer online and over the phone sessions. I also offer a free 30 minute consultation to answer any of your questions, concerns and give you an opportunity to get a feel for what I do. Below is a little more info regarding online and over the phone sessions.
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Does online therapy work? Here's what the science says.
Many of my clients are surprised by how extraordinarily effective and powerful online sessions are. In addition to being in the comfort and safety of one's own home and the convenience of not having to travel, research has shown that online therapy is just as effective as in person for the treatment of depression, trauma, panic disorder, social anxiety disorder, generalized anxiety disorder and many other life challenges. Over the many hundreds of hours of sessions I've given online, I have witnessed my clients experience the transformative, sustainable change they were seeking.
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If you think online might be a good choice, my free consultation is a useful way to get a feel for how online might work for you. Please click here​ to connect with me.
For some clients, phone sessions are a very effective and focused way to approach our work together. It can provide an enhanced sense of safety and privacy while still offering the kind of powerful connection that facilitates the growth and healing process. As with online sessions, the added convenience of not having to travel to an office can be extremely helpful for clients. Click here​ to connect.
It happens, it’s normal. All partnerships experience difficulty at one time or another. Having healthy, non-violent communication skills is essential for navigating relationship challenges in a constructive, caring way. My approach to couples therapy is helping partners become more aware of what triggers them, why and what to do about it. Also, I show you how to be with strong feelings while maintaining a more gentle, loving connection, a vital part of resolving your issues. The truth is, whether you stay together or ultimately decide to not to, couples benefit tremendously from this work and develop lifelong skills that positively affect not only romantic but all their relationships.
Fees
Sessions are 65 minutes which allows more time for processing and integrating our work together.
Individuals: $140. Couples: $170. Tax included.
For clients who are in need, I have a sliding scale. Details available upon request.
Please check with your insurance provider as you may have coverage for RTCs.